Forever Living

One of my favorite TV shows is "My 600-Lb. Life," so I'm pretty familiar with Dr. Nowzaradan — also known as Dr. Now — and his no-nonsense approach. The diet program he uses to prepare patients for bariatric (weight loss) surgery has recently gained popularity as the Dr. Now Diet. This restrictive diet should only be attempted by people who are preparing for weight loss surgery or who are at imminent risk of serious health concerns due to weight. In addition, they should only follow the diet under the supervision of a medical team, including a doctor or surgeon and bariatric dietitian. Here's what you need to know about the Dr. Now Diet. Diet review scorecard Overall score: 2.2 Weight loss: 1.0 Healthy eating: 2.5 Sustainability: 3 Whole body health: 2 Nutrition quality: 2.5 Evidence-based: 3 Summary: The Dr. Now Diet is designed to help candidates for preoperative weight loss surgery lose weight quickly. However, it's extremely restrictive and should only be...

Milk tea is a delicious result of Hong Kong's melting pot history. Chinese tea drinking rarely involves dairy, but the British influence in Hong Kong created what recipe developer and fashion designer Peter Som describes as a magical elixir made by combining strong black tea and sweetened condensed milk. Sweet, bitter, creamy, and so, so good, milk tea is very drinkable on its own and is an irresistible base for this bread pudding. Melted and warmed vanilla ice cream makes for a lightning-fast, no-stress crème anglaise. For the rest of Som's Thanksgiving menu, see his recipes for Asian Pear Salad With Peanut-Lime Dressing, Roasted Brussels Sprouts With Gochujang Brown Butter, Sweet Potato Tian, Dutch Oven No Mai Fan, and Char Siu Wellington.

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here's our process. If you're trying to lose weight, it's helpful to have the right foods on hand to fuel your body and provide you with the nutrients you need to feel your best. Meal prepping can be a helpful tool for anyone, regardless of whether you want to lose, gain, or maintain weight. Planning and preparing meals and snacks ahead of time can save you time, reduce stress around mealtime, help improve diet quality, and help you reach and maintain a healthy body weight ( 1 , 2 ). This article breaks down meal prepping for weight loss and includes foods to prioritize, how to create healthy and filling meals, sample recipes, and evidence-based, sustainable weight loss tips. Though you may be surprised to hear this, you don't need to follow any particular diet for weight loss. Some dietary patterns such as low carb and vegan diets have been sh...

[unable to retrieve full-text content] Genius Foundation Awards $300,000 To UCF Interdisciplinary Health Research    UCF

If there's a classic beauty look that stands the test of time and well, trends, it's the smokey eye. It's one of the few eye makeup looks that are universally flattering and don't require too much  effort. Take a look at some of the best smokey eyes we've seen on our favourite Bollywood ladies, and see how to recreate the same look. 1. Kareena Kapoor Khan Image Credit: Instagram/tanghavri Kareena loves a smokey eye and on this occasion, she used a deep brown shade in the inner corners of the eye and black eyeshadow on the outer corners to give her eyes some depth. She kept the rest of the look minimal with slicked back hair and a nude lip.  2. Shraddha Kapoor Image Credit: Instagram/tanghavri Perfect for day or night, Shraddha's smokey eye has black eyeshadow applied close to her lash line while a gunmetal grey is added on the lids to make the black less harsh.  3. Priyanka Chopra Jonas Ima...

[unable to retrieve full-text content] Airbnb Q3 Earnings Preview: Look at Booking Growth to Gauge Travel Rebound    Nasdaq

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