Bone broth for IBS: Recipe, benefits, and limitations - Medical News Today
Irritable bowel syndrome (IBS) is a condition that affects the digestive system, causing uncomfortable symptoms. Bone broth may help to relieve some symptoms of IBS. IBS is a common digestive disorder. It causes a range of symptoms, including abdominal pain and changes in bowel movements. There is no cure for IBS, but there are various ways of managing its symptoms. These methods may include medications, therapy, and lifestyle changes. Treatment strategies that work for one person may not be effective for another, so people sometimes try several techniques before finding one that works. One method of managing symptoms is nutritional intervention . This can involve a person altering their diet in several ways, including: reducing gluten intake increasing fiber intake eliminating certain foods that trigger IBS symptoms Read on to find out more about nutritional interventions such as bone broth, its benefits for IBS, and how to make bone broth at home. Bone broth is a liquid that may hav...