5-Day Easy and Healthy Meal Plan - Healthline
Share on Pinterest We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. PlateJoy, Inc. is owned and operated by Healthline Media. Here's our process. Meal planning may seem like a lot of work, but it can actually save you time in the long run. Having a plan can save you money on groceries, reduce your food waste at home, and help you eat healthier. Planning in advance, checking what you have, and making a shopping list will ensure you always have what you need and use up what you have. We tapped into PlateJoy, a digital meal planning app, to create a simple and easy meal plan to get you started. These recipes rely on pantry staples you can keep on hand and are flexible enough to substitute ingredients when you don't have time to grocery shop. This collection of five easy dinner recipes, one breakfast, and one lunch can be followed as is or used to inspire you in the kitchen. Happy cooking! Recipe: Spee...