Best Buffalo Cauliflower Wings Recipe - Parade Magazine

(Farm Girl Gourmet)

Buffalo Air-Fried Cauliflower Wings is about to be your new fave recipe! "The smell that fills the house while these babies are cooking is intoxicating," says Heather Scholten, founder of Spiceology and of Farm Girl Gourmet.

"This recipe is four ingredients and alllllllll flavor," she adds. "They can also be made in the oven (see below for instructions), but the air fryer makes quick work of this tasty side dish or you could serve this for a snack for your next Netflix binge."

Either way make sure you add this one to the rotation stat. It's delish!

Related: 30 Recipes Starring Buffalo Sauce (That Aren't Chicken Wings)

Best Buffalo Air-Fried Cauliflower Wings Recipe

Ingredients Needed:

How to Make Cauliflower Wings

1. Add all ingredients to a large zip top bag and seal tight. Shake well to combine all ingredients and coat the cauliflower.
2. If using an air fryer, heat to 350ºF and cook for 15 minutes, shaking or stirring halfway through.
3. Remove to a serving platter and serve with cut celery and blue cheese dressing, if desired.
4. Oven directions: Preheat oven to 350ºF. Line a baking sheet with parchment or a silicone mat.
5. Add cauliflower in a single layer and bake for 30-35 minutes, stirring halfway through.
6. Serve as above.

More Buffalo Recipes to Try:

Buffalo Cauliflower Wings

By Farm Girl Gourmet

Ingredients

• 1 head cauliflower, cut into bite-sized pieces
• 4 Tbsp parmesan cheese, canned is best
• 3 Tbsp Spiceology Buffalo Wing Seasoning
• ⅓ cup mayonnaise

Key Tags

Directions

1. Add all ingredients to a large zip top bag and seal tight. Shake well to combine all ingredients and coat the cauliflower.

2. If using an air fryer, heat to 350ºF and cook for 15 minutes, shaking or stirring halfway through.

3. Remove to a serving platter and serve with cut celery and blue cheese dressing, if desired.

4. Oven directions: Preheat oven to 350ºF. Line a baking sheet with parchment or a silicone mat.

5. Add cauliflower in a single layer and bake for 30-35 minutes, stirring halfway through.

6. Serve as above.

Kitchen Counter

Serves 1-2.